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Hey everyone, I got through the first day of phase 1, It was so hard, and still is but i think day one is the hardest, Because im doing a lot better with it then i was, But anyways i lost 2 pounds already (YAY!!!!!!!!) I'm so happy and excited and i cant wait to lose more, Anyways i'll keep everyone updated as i lose my weight, Well good luck to everyone!
Diet Calendar Entries for 17 October 2008:
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1182 kcal
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Fat: 30.39g | Prot: 70.14g | Carb: 168.48g.
Breakfast: skim milk, quick oats, banana, banana. Lunch: fat free ranch, carrots, tomato, lettuce, apple. Dinner: lean hamburger, chili. more...
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2461 kcal
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Activities & Exercise:
Turbo Jam - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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