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Hey everyone, I know i was sopposed to start my diet 2 days ago but I dident end up starting till today, But i still lost 2 pounds YAY, Got up at 7:oclock to put my son on the bus and ate I was getting ready to exercise at 8:oclock but had family come so now I'm starting at 9:oclock, So here I go, wish me luck and hopefully I won't fall flat on my ass lol.
Diet Calendar Entries for 16 October 2008:
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1274 kcal
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Fat: 35.64g | Prot: 57.33g | Carb: 201.15g.
Breakfast: apple, banana. Lunch: banana, carrots, Chili with Beans (Canned). Dinner: egg , quick oats. Snacks/Other: grapes. more...
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2789 kcal
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Activities & Exercise:
Turbo Jam - 30 minutes, Dance (fast step, aerobic) - 42 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 18 minutes. more...
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