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I'm not recording anything in the journal, I talk to much, tired of talking,,,,,,,,,,,,,ready for results.
Diet Calendar Entries for 24 August 2013:
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2214 kcal
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Fat: 51.31g | Prot: 77.57g | Carb: 385.24g.
Breakfast: McCann's Steel Cut Irish Oatmeal, Butter, Lemon Juice, Bananas, Nutiva Chia Seed, Flax USA Flax Sprinkles, Golden Blossom Honey US Grade A Pure Honey, Cinnamon, Tone's Cayenne Pepper, Water. Lunch: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Lettuce Salad with Assorted Vegetables, Tuna Fish Salad, Water. Snacks/Other: Cherry Tomatoes, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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3735 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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