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bluecreme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 15th: 1737 -
fat: 77.01g
|
protein: 103.43g
|
carbs: 181.06g
4031*  2294
Thu 9th: 1021 * -
fat: 69.57g
|
protein: 23.33g
|
carbs: 81.20g
3898  2877
September 2013
Fri 6th: - - 3869* -
Mon 2nd: 1560 * -
fat: 46.85g
|
protein: 65.04g
|
carbs: 222.22g
- -
August 2013
Wed 28th: 987 -
fat: 20.05g
|
protein: 57.15g
|
carbs: 152.19g
4181*  3194
Tue 27th: 2059 * -
fat: 113.09g
|
protein: 118.62g
|
carbs: 140.02g
4057  1998
Mon 26th: 1522 * -
fat: 92.07g
|
protein: 74.32g
|
carbs: 100.01g
- -
Sat 24th: 2214 * -
fat: 51.31g
|
protein: 77.57g
|
carbs: 385.24g
3735  1521
July 2013
Mon 22nd: 295 -
fat: 3.26g
|
protein: 39.55g
|
carbs: 29.10g
- -
May 2013
Fri 10th: 1072 * -
fat: 77.28g
|
protein: 49.06g
|
carbs: 61.88g
- -
Sat 4th: 1016 * -
fat: 51.22g
|
protein: 59.50g
|
carbs: 102.26g
- -
Fri 3rd: 827 * -
fat: 32.66g
|
protein: 80.81g
|
carbs: 74.69g
- -
Thu 2nd: 1326 * -
fat: 37.97g
|
protein: 105.71g
|
carbs: 158.18g
3961*  2635
Wed 1st: 1233 * -
fat: 26.41g
|
protein: 76.14g
|
carbs: 213.37g
- -
April 2013
Tue 30th: 1383 * -
fat: 27.15g
|
protein: 60.44g
|
carbs: 267.09g
- -
Fri 26th: 1757 * -
fat: 75.12g
|
protein: 99.70g
|
carbs: 202.29g
3942*  2185
Thu 25th: 1963 * -
fat: 75.99g
|
protein: 115.94g
|
carbs: 227.08g
3987*  2024
Tue 23rd: 1050 * -
fat: 45.88g
|
protein: 61.44g
|
carbs: 115.79g
3908*  2858
Sat 20th: 1358 * -
fat: 44.30g
|
protein: 58.57g
|
carbs: 199.30g
3409*  2051
Fri 19th: 1379 * -
fat: 59.89g
|
protein: 109.77g
|
carbs: 100.90g
3221*  1842
Thu 18th: 495 * -
fat: 5.39g
|
protein: 7.33g
|
carbs: 123.37g
- -

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