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this is bullshit. i gotta do something now.
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168.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2013:
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2086 kcal
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Fat: 105.96g | Prot: 69.26g | Carb: 133.55g.
Breakfast: Fat Free Half & Half. Lunch: Butter, Olive Oil, Peas and Carrots (Frozen), Ground Beef (Cooked), White Rice (Long-Grain, Cooked). Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese. Snacks/Other: Southern Comfort, Peach Schnapps. more...
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2510 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 4 hours, Sitting - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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