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te veel wyn!
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131.8 lb
Lost so far: 2.9 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2013:
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1890 kcal
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Fat: 21.89g | Prot: 60.23g | Carb: 50.28g.
Breakfast: Tomatoes, Butter, Egg White, Egg, English Medium Cheddar`, Italian Cooked Ham. Dinner: 3de van die sous, Yoghurt, patty pan, Potatoes (Flesh, without Salt, Boiled), Steamed or Poached Cod. Snacks/Other: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, PG tips Tea with Semi-Skimmed Milk. more...
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gaining 0.2 lb a week
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