Ruby-Rube's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
2082 kcal Fat: 101.48g | Prot: 90.98g | Carb: 214.61g.   Dinner: Target Chicken Parmesan Cutlets, Potato French Fries, Hard White Roll. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar, Dunkin' Donuts Coffee with Cream, Bachman Popcorn, Hershey's Kit Kat Minis, Granny Smith Apples, Ice Cream Sandwich. more...
on diet Ruby-Rube's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weight Entry at 214.0 lb.
Ruby-Rube recorded a Weight Entry at 213.5 lb.
Ruby-Rube recorded a Weight Entry at 214.0 lb.
Ruby-Rube recorded a Weight Entry at 215.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

askisner recorded a Journal Entry.
marshakanady updated their Food Diary.
Tani30 recorded a Weight Entry at 205.6 lb.
J123451 recorded a Weight Entry at 272.4 lb.
skinnyminny54 commented on Vickiauntmick's Journal Entry.
alexavasile recorded a Weight Entry at 139.6 lb.
johnmarth commented on their Journal Entry.
Diablo360x supported rosio19's Journal Entry.