Ruby-Rube's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
2082 kcal Fat: 101.48g | Prot: 90.98g | Carb: 214.61g.   Dinner: Target Chicken Parmesan Cutlets, Potato French Fries, Hard White Roll. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar, Dunkin' Donuts Coffee with Cream, Bachman Popcorn, Hershey's Kit Kat Minis, Granny Smith Apples, Ice Cream Sandwich. more...
on diet Ruby-Rube's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 205.5 lb.
Ruby-Rube recorded a Weigh In at 198.0 lb.
Ruby-Rube recorded a Weigh In at 196.0 lb.
Ruby-Rube recorded a Weigh In at 198.0 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver supported jparlett's Journal Entry.
melody53 updated their Food Diary.
Sugar Waffle supported FrankieBluEyes's Journal Entry.
jimiam recorded a Weigh In at 214.8 lb.
singingwarrior recorded a Weigh In at 222.0 lb.
scourlonmemi recorded a Weigh In at 120.0 lb.
mskestrela supported Tyncho's Weigh In.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.