DylanRose's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
122.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1079 kcal Fat: 36.24g | Prot: 51.51g | Carb: 148.27g.   Breakfast: Soy Milk, Oatmeal. Lunch: Apples, Green String Beans, Dried Whole Sesame Seeds, Butter. Snacks/Other: Caramel Frappuccino Light (Tall), Bananas, Jolly Time Healthy Pop Kettle Corn, Stewed Chicken Drumstick (Skin Eaten). more...
1996 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



DylanRose's weight history


DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

Following

amberrozell recorded a Weight Entry at 154.0 lb.

Other Member Diet Recent Activity

assafjosef recorded a Weight Entry at 215.8 lb.
SU MAY AUNG recorded a Weight Entry at 123.5 lb.
macskaszoknya supported realjoy's Journal Entry.
maskreybrown recorded a Weight Entry at 167.0 lb.
calinsaplacan recorded a Journal Entry.
mama-4 recorded a Weight Entry at 130.5 lb.
safooraa recorded a Weight Entry at 127.9 lb.
frelosio recorded a Weight Entry at 249.8 lb.