DylanRose's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
122.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1079 kcal Fat: 36.24g | Prot: 51.51g | Carb: 148.27g.   Breakfast: Oatmeal, Soy Milk. Lunch: Butter, Apples, Dried Whole Sesame Seeds, Green String Beans. Snacks/Other: Stewed Chicken Drumstick (Skin Eaten), Bananas, Jolly Time Healthy Pop Kettle Corn, Caramel Frappuccino Light (Tall). more...
1996 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



DylanRose's weight history


DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

DylanRose's Buddies

amberrozell recorded a Journal Entry and a Weigh In at 157.6 lb.

Other Member Diet Recent Activity

CLynnB updated their Food Diary.
HCB supported star71_'s Journal Entry.
hennebrooke supported jenalena's Journal Entry.
BillyLoneWolf recorded a Weigh In at 182.0 lb.
Michael-Anderson updated their Exercise Diary.
Deb_N supported jemimah03's Weigh In.
AshleyMZ recorded a Weigh In at 189.0 lb.
janedaniels updated their Exercise Diary.