DylanRose's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
122.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1079 kcal Fat: 36.24g | Prot: 51.51g | Carb: 148.27g.   Breakfast: Soy Milk, Oatmeal. Lunch: Apples, Green String Beans, Dried Whole Sesame Seeds, Butter. Snacks/Other: Caramel Frappuccino Light (Tall), Bananas, Jolly Time Healthy Pop Kettle Corn, Stewed Chicken Drumstick (Skin Eaten). more...
1996 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



DylanRose's weight history


DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

DylanRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Mondello recorded a Weigh In at 229.0 lb.
Scalewatcher3 supported northernmusician's Journal Entry.
spiritspell supported Draglist's Journal Entry.
willcelestine supported skacee's Weigh In.
Wrenbird2001 recorded a Weigh In at 140.0 lb.
DaddyRB recorded a Weigh In at 180.8 lb.
Bradtag recorded a Weigh In at 227.9 lb.
mia5o recorded a Weigh In at 164.8 lb.