DylanRose's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
122.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1079 kcal Fat: 36.24g | Prot: 51.51g | Carb: 148.27g.   Breakfast: Oatmeal, Soy Milk. Lunch: Dried Whole Sesame Seeds, Green String Beans, Butter, Apples. Snacks/Other: Bananas, Stewed Chicken Drumstick (Skin Eaten), Caramel Frappuccino Light (Tall), Jolly Time Healthy Pop Kettle Corn. more...
1996 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

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amberrozell recorded a Journal Entry and a Weigh In at 161.6 lb.

Other Member Diet Recent Activity

SHEILAD recorded a Journal Entry and a Weigh In at 200.8 lb.
wcondra recorded a Weigh In at 182.0 lb.
richmondweaver93 recorded a Weigh In at 156.5 lb.
adabelle recorded a Weigh In at 152.0 lb.
Emerald17 supported Bethlauren8's Journal Entry.
baangd recorded a Journal Entry and a Weigh In at 220.7 lb.
wnemzek_afs1 recorded a Weigh In at 206.0 lb.
Frosty Heimdall supported Jane Robbin's Journal Entry.