gv2999's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1293 kcal Fat: 48.11g | Prot: 60.45g | Carb: 163.84g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Oscar Mayer Turkey Bacon, Dried Plums. Lunch: Baguette, Bean and Ham Soup (Home Recipe). Snacks/Other: Kellogg's Frosted Mini-Wheats, Frigo Natural String Cheese Part Skim, Nectarines . more...
3289 kcal Activities & Exercise: Golf (walking) - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.9 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt commented on FatSwatter's Journal Entry.
KualityE updated their Exercise Diary.
oks recorded a Weigh In at 192.4 lb.
tdo1003 recorded a Weigh In at 218.8 lb.
silverseed72 recorded a Weigh In at 208.0 lb.
EAPetrie recorded a Weigh In at 155.0 lb.
Pagejohnson3 recorded a Weigh In at 255.0 lb.
ray foster recorded a Weigh In at 226.0 lb.