gv2999's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1293 kcal Fat: 48.11g | Prot: 60.45g | Carb: 163.84g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Oscar Mayer Turkey Bacon, Dried Plums. Lunch: Baguette, Bean and Ham Soup (Home Recipe). Snacks/Other: Kellogg's Frosted Mini-Wheats, Frigo Natural String Cheese Part Skim, Nectarines . more...
3289 kcal Activities & Exercise: Golf (walking) - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.9 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 203.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

andreabellocchio recorded a Weigh In at 196.0 lb.
susan4animals recorded a Weigh In at 128.0 lb.
kainatsd recorded a Weigh In at 134.5 lb.
SaintJacob recorded a Weigh In at 229.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
w b l updated their Food Diary.
Anthonydana recorded a Weigh In at 197.3 lb.
bluekorben recorded a Weigh In at 159.8 lb.