Dorian99's Journal, 23 August 2013

284.0 lb Lost so far: 4.0 lb.    Still to go: 84.1 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 93.71g | Prot: 78.35g | Carb: 226.69g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Buffalo Chicken Pizza. Dinner: Glazed Sour Cream Doughnut, Potato Salad, #4 Turkey Tom (No Mayo), Pepperjack Cheese. more...

3138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...