Dorian99's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
285.0 lb Lost so far: 3.0 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
2355 kcal Fat: 95.58g | Prot: 98.15g | Carb: 265.27g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Macaroni Salad, Pepperjack Cheese, #4 Turkey Tom (No Mayo). Dinner: Freshly Baked Bread Loaf, Seasoned Rice Pilaf, Mixed Greens Side Salad, LongHorn Grilled Salmon (7 oz), Raspberry Vinaigrette, Housemade Chips. more...
3149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Dorian99's own diet  

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Draglist supported sandycatiller's Journal Entry.
pbalow recorded a Weigh In at 153.8 lb.
astly recorded a Weigh In at 131.6 lb.
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Deb_N commented on madanjen's Journal Entry.
Ade1973 and ChicaLean are now buddies.
donnab55 recorded a Weigh In at 136.0 lb.
snezica supported Deb_N's Journal Entry.