jessdfacts's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
231.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1438 kcal Fat: 78.77g | Prot: 43.25g | Carb: 148.79g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Friendly's Chicken Fingers, Ken's Steak House Honey Mustard Dressing. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Water (Bottled), Gatorade Propel Zero - Kiwi Strawberry. more...
2561 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jessdfacts's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessdfacts's own diet



jessdfacts's weight history


jessdfacts's Recent Activity

jessdfacts's Own Activity

No recent activity.

jessdfacts's Buddies

No recent activity.

Other Member Diet Recent Activity

harriduke recorded a Weigh In at 248.0 lb.
drl4465 recorded a Weigh In at 224.6 lb.
Deb_N commented on gingin40's Journal Entry.
puhpine commented on their Journal Entry.
mmoores recorded a Weigh In at 212.0 lb.
Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.