Weigh In record (no journal entry) for 23 August 2013
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2013:
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1064 kcal
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Fat: 48.58g | Prot: 33.18g | Carb: 123.01g.
Breakfast: Sucre, ricoré, Orange 100% Pur Jus Pressé, yaourt nature maigre, gateau roule fraise. Lunch: Nectarines, melon frais, courgette, Chair à Saucisses. Dinner: Compote de Pommes, crottin de chèvre, sauce vinaigrette tomates séchées, salade verte, Crêpe Fromage. Snacks/Other: Fromage à l'emmental 7.5%Mg, sirop d'orange, chocolate au lait, Sucre Poudre, Espresso, ricoré. more...
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1577 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.8 lb a week
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