Jen857805's Journal, 16 October 2008

183.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

---

1274 kcal

Fat: 35.64g | Prot: 57.33g | Carb: 201.15g.   Breakfast: apple, banana. Lunch: banana, carrots, Chili with Beans (Canned). Dinner: egg , quick oats. Snacks/Other: grapes. more...

2789 kcal

Activities & Exercise: Turbo Jam - 30 minutes, Dance (fast step, aerobic) - 42 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 18 minutes. more...