Renee N's Journal, 22 August 2013

150.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 18.34g | Prot: 30.34g | Carb: 164.71g.   Breakfast: Grapefruit (Pink and Red). Lunch: Bean Soup, Great Value Bottled Water, LaBrea Bakery French Bread Baguette. Dinner: LaBrea Bakery French Bread Baguette, Bean Soup, Tea (Brewed). Snacks/Other: Kirkland Signature Chocolate Covered Raisins. more...

1822 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...