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started period bloated pretty bad
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2013:
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2213 kcal
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Fat: 102.25g | Prot: 51.00g | Carb: 205.15g.
Breakfast: Caramel Apple Pie Soft Dessert Cookies, Ketchup, Bacon, Egg & Cheese Croissan'wich, Hash Browns (Small), Cinnabon Minibon Roll, Fat Free Half & Half. Lunch: Cheeseburger Sliders, Grilled Cheese. Dinner: Light Butter, Italian Bread, Munster Cheese. Snacks/Other: Salt 'n Vinegar Flavored Potato Chips (Family Size), French Onion Dip, Peach Schnapps, Southern Comfort. more...
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2652 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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gaining 1.4 lb a week
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