Weigh In record (no journal entry) for 22 August 2013
|
199.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2013:
|
1167 kcal
|
Fat: 33.81g | Prot: 47.67g | Carb: 172.65g.
Breakfast: Thomas' Better Start High Fiber English Muffin, V8 Original 100% Vegetable Juice, Land O'Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). Lunch: Campbell's Select Harvest Light Maryland-Style Crab Soup. Dinner: Healthy Choice Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, Lettuce Salad with Assorted Vegetables, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Oscar Mayer Real Bacon Bits. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Wyler's Chicken Bouillon Cubes, Pace Picante Mild Salsa, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for agarbati's own diet
|
agarbati's weight history
agarbati's Recent Activity
agarbati's Own Activity
agarbati's Buddies
Other Member Diet Recent Activity
|