agarbati's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1167 kcal Fat: 33.81g | Prot: 47.67g | Carb: 172.65g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Light Butter with Canola Oil, V8 Original 100% Vegetable Juice, Thomas' Better Start High Fiber English Muffin. Lunch: Campbell's Select Harvest Light Maryland-Style Crab Soup. Dinner: Lettuce Salad with Assorted Vegetables, Healthy Choice Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Oscar Mayer Real Bacon Bits. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Wyler's Chicken Bouillon Cubes, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Pace Picante Mild Salsa. more...
on diet agarbati's own diet  

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agarbati's Own Activity

agarbati recorded a Weigh In at 203.6 lb.
agarbati recorded a Weigh In at 203.2 lb.
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ngarbati recorded a Weigh In at 197.8 lb.

Other Member Diet Recent Activity

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KSttride supported brigittemoreau's Weigh In.
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tehull13 recorded a Weigh In at 234.0 lb.
Pomel recorded a Weigh In at 282.0 lb.
sugarhill recorded a Weigh In at 220.0 lb.
DetroitSteve recorded a Weigh In at 217.8 lb.