agarbati's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 5.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1167 kcal Fat: 33.81g | Prot: 47.67g | Carb: 172.65g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Light Butter with Canola Oil, V8 Original 100% Vegetable Juice, Thomas' Better Start High Fiber English Muffin. Lunch: Campbell's Select Harvest Light Maryland-Style Crab Soup. Dinner: Healthy Choice Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, Lettuce Salad with Assorted Vegetables, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Oscar Mayer Real Bacon Bits. Snacks/Other: Wyler's Chicken Bouillon Cubes, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Pace Picante Mild Salsa, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
on diet agarbati's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


agarbati's weight history

agarbati's Recent Activity

agarbati's Own Activity

No recent activity.

agarbati's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported Timg2500's Journal Entry.
DML1926 recorded a Journal Entry and a Weigh In at 156.0 lb.
Demianwulf supported their Journal Entry.
Timg2500 commented on their Journal Entry.
bdmgoggins supported MariannairaM's Journal Entry.
Foodlady recorded a Weigh In at 177.8 lb.
MariannairaM recorded a Journal Entry and a Weigh In at 150.4 lb.
Carol Crosby updated their Exercise Diary.