agarbati's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 5.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1167 kcal Fat: 33.81g | Prot: 47.67g | Carb: 172.65g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Light Butter with Canola Oil, V8 Original 100% Vegetable Juice, Thomas' Better Start High Fiber English Muffin. Lunch: Campbell's Select Harvest Light Maryland-Style Crab Soup. Dinner: Healthy Choice Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp, Lettuce Salad with Assorted Vegetables, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Oscar Mayer Real Bacon Bits. Snacks/Other: Wyler's Chicken Bouillon Cubes, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Pace Picante Mild Salsa, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
on diet agarbati's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agarbati's weight history


agarbati's Recent Activity

agarbati's Own Activity

No recent activity.

agarbati's Buddies

No recent activity.

Other Member Diet Recent Activity

gvantsaa recorded a Weigh In at 125.7 lb.
agusand recorded a Journal Entry.
biglebowski63 supported 2B_Batman's Weigh In.
Sugar Waffle supported DianneGardner's Journal Entry.
ShaneK added rose brauning's Spinach Chicken Caesar Wrap recipe to their cook book.
Sutan recorded a Journal Entry and a Weigh In at 177.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Madel Choi joined challenge Low carbs sor 2 weeks..