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Golf was good today. I love to get out there and socialize with the ladies on our league. I could have golfed better, but the exercise is good. I am keeping within the limits of my challenges. I am hoping for another good loss on Monday
Diet Calendar Entry for 21 August 2013:
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921 kcal
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Fat: 52.29g | Prot: 86.12g | Carb: 28.78g.
Breakfast: Petit Jean Peppered Ham, Great Value Pimento Stuffed Queen Olives, Cherry Tomatoes, Morning coffee. Lunch: American Value Green Beans (Canned), Cherry Tomatoes, Petit Jean Peppered Ham. Dinner: Cucumber (Peeled), Great Value Pimento Stuffed Queen Olives, Kraft 100% Grated Parmesan Cheese, Tilapia (Fish), Great Value Blue Cheese Dressing & Dip, Prime Time Sweet Mini Peppers, Grape Tomatoes, Radishes, Lettuce. Snacks/Other: Radishes, Tom's Pork Skins. more...
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