jessnchris's Journal, 22 October 2010

Oct 22, 2010

I did really well today I am proud of myself I stayed way under 2000 calories. I ate really healthy today too.

Diet Calendar Entry for 22 October 2010:
1378 kcal Fat: 79.41g | Prot: 79.26g | Carb: 96.77g.   Lunch: light tuna, special k savory herb crackers. Dinner: Jalapeno Sausage Poppers, Diet Cola Chicken, Baked Potato Stuffed with Sour Cream (Peel Eaten), corn. Snacks/Other: Light Butter, water, shredded cheese, green giant broccoli and cheese sauce, miracle whip. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



jessnchris's weight history


jessnchris's Recent Activity

jessnchris's Own Activity

No recent activity.

jessnchris's Buddies

No recent activity.

Other Member Diet Recent Activity

SKMoreno updated their Food Diary.
kehfeh supported Deb_N's Journal Entry.
bill n cinthia supported lilypad08's Weigh In.
dm_lytle commented on Yolanda9179's Journal Entry.
bladerunner19 recorded a Weigh In at 163.8 lb.
George2456 and kehfeh are now buddies.
Logan179 supported shaz7140's Journal Entry.
warrenjrose updated their Exercise Diary.