jessnchris's Journal, 22 October 2010

Oct 22, 2010

I did really well today I am proud of myself I stayed way under 2000 calories. I ate really healthy today too.

Diet Calendar Entry for 22 October 2010:
1378 kcal Fat: 79.41g | Prot: 79.26g | Carb: 96.77g.   Lunch: special k savory herb crackers, light tuna. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Jalapeno Sausage Poppers, Diet Cola Chicken, corn. Snacks/Other: Light Butter, water, miracle whip, green giant broccoli and cheese sauce, shredded cheese. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



jessnchris's weight history


jessnchris's Recent Activity

jessnchris's Own Activity

No recent activity.

jessnchris's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported kathylreed's Journal Entry.
"Becky" updated their Food Diary.
ameliared and Sugar Waffle are now buddies.
Scout1idf supported Erinsingspraise's Journal Entry.
John10251 supported Instantcrazy's Journal Entry.
newnormal commented on Scout1idf's Journal Entry.
sweh updated their Exercise Diary.
hix_7 recorded a Weigh In at 167.8 lb.