monras's Journal, 22 October 2010

I haven't written in here in a great long while, it seems. I think my artistic nature sort of won out; this is just way too plain of a journal for me, haha.

If anyone would like to follow where I'm at now (just for writing purposes), I can be found here!

Love Apple

I even have some recipes up there and everything. :)

Hope to see you there!

Diet Calendar Entries for 22 October 2010:
1372 kcal Fat: 12.47g | Prot: 66.69g | Carb: 269.29g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, 0% Fat Greek Yogurt - Plain, Meijer Raisin and Spice Instant Oatmeal. Lunch: Select Harvest Garden Recipes Tomato Garden, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Egg Beaters - Original, Imitation Vanilla Extract, Sweet Red Peppers, Zucchini, Carrots, Yellow Sweet Peppers, Water, Chicken Breast, Tomatoes, Bananas, Splenda, Red Onion, Wheat Blends Pancake & Waffle Mix, Cos or Romaine Lettuce, Pearl Barley, Sugar Free Maple Syrup. Snacks/Other: Kettle Corn 100 Calorie Pop, Adults' Gummy Multivitamin Dietary Supplement, Rold Gold Fat Free Tiny Twists Pretzels, Kiwi Fruit, Apples. more...
1457 kcal Activities & Exercise: Circuit Training - 20 minutes, Shopping - 30 minutes, Driving - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet monras's own diet  



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