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not been on here in a looong time... did really well this summer and lost some weight, then my schedule changed and it hasn't been so easy to exercise. eating pretty well but not keeping track and counting calories like i was before...
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137.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2010:
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703 kcal
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Fat: 13.93g | Prot: 24.01g | Carb: 123.88g.
Breakfast: banana, Light Fat Free Boston Cream Pie Yogurt. Lunch: grapes, veggie straws, bread, miracle whip, Cucumber (with Peel), tomato, Deli Turkey or Chicken Breast Meat. more...
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1853 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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