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Gained weight during Covid 19 quarantine!
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133.0 lb
Lost so far: 4.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1034 kcal
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Fat: 28.97g | Prot: 76.23g | Carb: 166.03g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Nabisco Premium Saltine Crackers Original Minis, Reggano 100% Real Parmesan Grated Cheese, Pampered Chef Vegetarian Black Bean Burger, Oroweat Sandwich Thins - Multi-Grain, Cabbage Soup. Snacks/Other: Air Popped Popcorn . more...
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gaining 0.1 lb a week
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