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Haven't been logging any exercise on this site, but I thought I'd track how many Disco Sweat songs in a row I can get through. I started out only able to make it through the first one ("didn't want to overexert myself" ... phooey!) and I just wrapped up 6! Well, 5 then a break then the 6th.
There's really no better feeling than being all sweaty and knowing that, in the words of the man himself, "you're on the highway to health!"
Know what? Time to finish the disc, ab song and all. :)
edit: Who's feelin great? I'm feelin great! :D
Diet Calendar Entry for 20 August 2013:
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1215 kcal
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Fat: 53.62g | Prot: 47.71g | Carb: 152.73g.
Breakfast: Bob's Red Mill Flaxseed Meal, Truvia Sweetener, Blueberries, Quaker Perfect Portions - Maple Oatmeal. Lunch: Tuscan Tomato Basil Bisque Soup, Applesauce Unsweetened, Great Value Great Northern Beans, Great Value Parboiled Rice, Great Value Frozen Whole Kernel Golden Corn, Food Club Fat Free Reduced Sodium Chicken Broth, Pilgrim's Pride Boneless Skinless Chicken Breast, Green Peas (Frozen), Cauliflower (Frozen). Dinner: Safeway Tuscan Tomato Basil Bisque Soup, Food Club Fat Free Reduced Sodium Chicken Broth, Great Value Parboiled Rice, Great Value Great Northern Beans. more...
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