Vicki G's Journal, 21 October 2010

Wed afternoon - fell - cut both arms... hurt knee and ankle ... but did not break anything

Diet Calendar Entries for 21 October 2010:
995 kcal Fat: 34.11g | Prot: 51.53g | Carb: 133.12g.   Breakfast: silk soy milk, Cheerios, banana, strawberries, stevia, blueberries. Lunch: roasted turkey breast, Yellow Mustard, hard boiled egg, sweet pickle, cottage cheese, tilamock cheddar cheese, wheat bread. Dinner: Grapes, Kit Kat Crisp Wafers, Snickers Bar, coke, popcorn. more...
2323 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 9 hours and 30 minutes. more...

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