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Going to try an Induction Phase of Atkins as Justin and I have challenged each other to weight loss now through November 28th. We shall see how this goes.
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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948 kcal
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Fat: 67.62g | Prot: 52.61g | Carb: 29.38g.
Breakfast: Bailey's Coffee Creamer Mudslide, Coffee, Oscar Mayer Center Cut Bacon Original. Lunch: That Pickle Guy Olive Muffalata, Black Olives, Olive Oil, Hellmann's Real Mayonnaise, Giant Eagle Romaine Lettuce, Tuna in Water (Canned). Snacks/Other: Twix Twix. more...
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gaining 0.2 lb a week
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 Comments
I am also starting induction today. Can I join your challenge?
19 Aug 13 by member: mountainview8180
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19 Aug 13 by member: KathyTriesAgain
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Yes, we can. I have tried multiple methods before and have done Atkins as well before and never made it past the first week of induction. It's as if this thing goes off in my head that since I lost in week one, I don't need to do it anymore. Who knows where that is coming from.
19 Aug 13 by member: mymonkeybug
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