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Fell off the wagon my first day by having Chinese food for lunch with Liz. I won't let it get me down though because I will begin again tonight with juicing and water for dinner then a fresh start tomorrow.
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1534 kcal
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Fat: 61.39g | Prot: 70.43g | Carb: 174.41g.
Breakfast: water, naked green machine. Lunch: water, soft serve ice cream, chicken thigh, general tso chicken, green beans. Snacks/Other: water, naked green. more...
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gaining 0.1 lb a week
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