drmcdougaller's Journal, 13 October 2008

Weigh In record (no journal entry) for 13 October 2008
158.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2008:
1014 kcal Fat: 25.70g | Prot: 27.48g | Carb: 184.48g.   Breakfast: banana, original plain soymilk, sweetened Bran Cereal with Cranberries & Almonds. Lunch: Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: Fiber one chewy bar. more...
on diet drmcdougaller's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drmcdougaller's weight history


drmcdougaller's Recent Activity

drmcdougaller's Own Activity

No recent activity.

drmcdougaller's Buddies

gug recorded a Weight Entry at 122.0 lb.

Other Member Diet Recent Activity

Breanax3 recorded a Journal Entry and a Weight Entry at 140.0 lb.
shebooth recorded a Weight Entry at 201.2 lb.
JP1224 recorded a Weight Entry at 175.0 lb.
simonedina recorded a Weight Entry at 243.0 lb.
VeggieJunkie commented on Jones Jennifer's Journal Entry.
mike848 recorded a Weight Entry at 177.0 lb.
auctionservic717 recorded a Weight Entry at 189.2 lb.
elecricblueberry07 recorded a Weight Entry at 117.0 lb.