drmcdougaller's Journal, 13 October 2008

Weigh In record (no journal entry) for 13 October 2008
158.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2008:
1014 kcal Fat: 25.70g | Prot: 27.48g | Carb: 184.48g.   Breakfast: banana, original plain soymilk, sweetened Bran Cereal with Cranberries & Almonds. Lunch: Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: Fiber one chewy bar. more...

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Herbie recorded a Journal Entry and a Weigh In at 154.0 lb.
SharonEsq recorded a Journal Entry and a Weigh In at 188.3 lb.
Aurora recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
frrblue supported simoneadel's Weigh In.
kuwa2004 recorded a Weigh In at 132.1 lb.
Rijul Takkar recorded a Weigh In at 155.6 lb.
fisherfit supported kywoman71's Journal Entry.
Sillyca commented on kywoman71's Journal Entry.
Hipaagrammy supported kimberlygingerich's Journal Entry.
Limey13 recorded a Weigh In at 269.4 lb.