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New commitment to loose weight
Diet Calendar Entries for 19 August 2013:
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2116 kcal
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Fat: 40.99g | Prot: 69.27g | Carb: 368.66g.
Breakfast: Plain French Toast, Tea with Milk. Lunch: Assam Black Tea, Chicken Sandwich with Spread, Nanak Gulabjamun. Dinner: Tea with Milk, Fruit Salad with Cream, Kohinoor Durbar-Red Lentils (Masoor Dal), White Rice. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Cookie, Heinz Apple Cider Vinegar, Fischer Honey Natural Pure Raw Honey. more...
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3473 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour and 45 minutes, Stretching (yoga) - 1 hour and 30 minutes. more...
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