biggie58's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
180.0 lb Lost so far: 19.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2013:
1310 kcal Fat: 52.06g | Prot: 58.35g | Carb: 157.04g.   Breakfast: Strawberries, Steel Cut Oatmeal. Lunch: Black Forest Ham, 45 Calories and Delightful 100% Whole Wheat Bread, Oven Roasted Turkey Breast & White Turkey, Natural Blends - Cheddar-Mozzarella Cheese Slices, Ultra Thin Pepper Jack Cheese, Oven Roasted Chicken Breast. Dinner: French Fries (Medium), Premium McWrap Chicken & Bacon (Grilled). Snacks/Other: Chocolate Chip Cookie. more...
2118 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
on diet biggie58's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for biggie58's own diet

biggie58's weight history

biggie58's Recent Activity

biggie58's Own Activity

biggie58 recorded a Weigh In at 199.7 lb.
biggie58 recorded a Weigh In at 210.0 lb.

biggie58's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on Sugar Waffle's Journal Entry.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
HCB supported ruthless4me's Journal Entry.