Weigh In record (no journal entry) for 18 August 2013
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200.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2013:
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901 kcal
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Fat: 51.35g | Prot: 15.07g | Carb: 100.86g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares. Lunch: Publix Baked Potato Salad, Chocolate Chip Cookies (Soft Type), Lettuce Salad with Assorted Vegetables. Snacks/Other: Nabisco Nutter Butter Bites, Skinny Pop Popcorn. more...
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steady weight
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Dwight Denso's weight history
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