Weigh In record (no journal entry) for 18 August 2013
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135.8 lb
Lost so far: 12.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2013:
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2047 kcal
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Fat: 92.73g | Prot: 76.02g | Carb: 234.85g.
Breakfast: Bacon, Milk (Nonfat), Total Raisin Bran Cereal. Lunch: Chicken or Turkey Pot Pie. Dinner: Large Marshmallows, Chocolate Chip Cookie Dough Ice Cream, Vinaigrette Dressing, Chicken Thigh (Skin Not Eaten). Snacks/Other: Butter Whipped (Salted), Sour Dough Bread. more...
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gaining 3.5 lb a week
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exathletegirl's weight history
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