Sumytra's Journal, 20 October 2010

How do I keep from getting hungry between 9-10:00pm?

Diet Calendar Entries for 20 October 2010:
1893 kcal Fat: 88.92g | Prot: 67.23g | Carb: 218.21g.   Breakfast: Diet Cranberry Juice, milk 2%, Cheerios. Lunch: Doritos, peanut butter and jelly sandwich. Dinner: Edys Ice Cream, cole slaw, Rice A Roni, mole sauce, chicken breast. Snacks/Other: potato chips, nonfat yogurt. more...
2620 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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What time do you eat dinner? What time do you go to bed? We eat dinner between 5:30pm and 7pm. And I almost always have to plan calories for a snack because we don't go to bed until 11:30pm.  
20 Oct 10 by member: JuliesJourney

     
 

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