justjenny's Journal, 20 October 2010

lost 3 lbs :)

Diet Calendar Entries for 20 October 2010:
1164 kcal Fat: 32.15g | Prot: 30.16g | Carb: 188.44g.   Lunch: Onions, 6" Italian White Bread, Subway banana peppers, Pickles (3 Chips), shredded lettuce, Tomato. Dinner: Barbecue Dipping Sauce, French Fries (Small), BK Chicken Fries (9 Pieces). Snacks/Other: Mandarin Oranges in Light Syrup, Sweettarts (big box). more...
3239 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Awesome!!! Keep up the good work! :) 
20 Oct 10 by member: Katirae
Fanfrigentastic! You can do this, just stay strong and believe in your lifestyle change. Congratulations!!! 
20 Oct 10 by member: tinast

     
 

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