free_bird's Journal, 16 August 2013

The weekend is here and this one especially will be full of opportunity to be bad. I've been good today to allow for a bit of a splurge at dinner tonight. Tomorrow there will be cake and a big breakfast on Sunday. I will manage through it. I'm bummed about my weigh-in this morning. I knew it would be up. I feel really bloated right now and look it to. I think I will up my water intake today and try to just stick with that all weekend.

Feeling stressed lately. School is about to start and my girls will be in a new school. I get so nervous for them. We still need to buy a couple of things before then. My little one has a birthday party this weekend and I'm stressing about the gifts I bought her and if they are enough. I'm stressing about parenting and keeping things even between the two.

I haven't been like this in soooo long. Where did my peace of mind go? I even cried at work today. Only a close coworker/friend was with me and saw.

Geez - get it together already!

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Could your hormones be a factor? I know today I am 5 pounds heavy and bloated but I got my period yesterday. I haven't felt like crying since I started taking Zoloft to help regulate the mood swings as I suffer from pms all month but can't task birth control. If you continue to feel out of control and weepy maybe see your doctor. 
16 Aug 13 by member: Kathy Vanish

     
 

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