|
:) Had a loss this morning, down to 147. Made me really happy to see things are on the right track, now day 3 of phase one. I am really going to push my self to make it the full 14 days this time, I've only done it once maybe twice before. I always end up falling off at the end. I jsut have to keep my mind on the goal.
Unfortunately I didn't get to take my puppy on a walk yesterday just didn't have the time, luckily my boyfriend got to take him. I'd really love to walk him everyday but this bio class is taking up most of my free time. I can't wait until this science class is over!!!
Diet Calendar Entry for 20 October 2010:
|
822 kcal
|
Fat: 42.78g | Prot: 71.88g | Carb: 41.56g.
Breakfast: Fiber choice, Turkey Sausage with Cheddar. Lunch: brussel sprouts, chicken breast. Dinner: 100% Parmesan Grated Cheese, boneless skinless chicken breast. Snacks/Other: crystal farms string, egg, Reduced Fat Peanut Butter, Celery. more...
|
|