Weigh In record (no journal entry) for 15 August 2013
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221.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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490 kcal
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Fat: 22.00g | Prot: 18.00g | Carb: 56.00g.
Lunch: Taco Bell Grilled Chicken Burrito, Doritos Nacho Cheese Tortilla Chips. more...
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losing 8.4 lb a week
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