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well I don't know if this equation thingy is working and it's only been a couple days.Only time will tell I guess.
Diet Calendar Entry for 15 August 2013:
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1556 kcal
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Fat: 69.97g | Prot: 87.39g | Carb: 139.94g.
Breakfast: Asda Fusilli Pasta, Hovis Seed Sensations, Flora Flora Light, Tetley Tea with Semi-Skimmed Milk. Lunch: Soft Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), PG tips Tea with Semi-Skimmed Milk. Dinner: Apples, Tetley Tea with Semi-Skimmed Milk, Tesco Finest Samphire, Asda Chosen By You White Fish Fillets. Snacks/Other: Twinings Green Tea with Lemon, Flora Light, Asda Smart Price Mild Cheddar Cheese, Ryvita Mediterranean Herbs Crispbread, Asda Smart Price Mild Cheddar Cheese, Fox's Glacier Mints, Almonds. more...
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