Weigh In record (no journal entry) for 15 June 2020
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211.0 lb
Lost so far: 52.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2020:
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498 kcal
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Fat: 32.82g | Prot: 21.15g | Carb: 31.99g.
Breakfast: Smucker's Peanut Butter Singles, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butter (Salted), Soft Boiled Egg. more...
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gaining 0.0 lb a week
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