Bruin101's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2013:
2199 kcal Fat: 88.58g | Prot: 135.69g | Carb: 214.41g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Sour Dough Bread, Salami. Dinner: Pork Roast, Chicken Breast, Potato Salad with Egg, Apple Pie, Grillin' Beans Southern Pit Barbecue. more...
2285 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

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lollypop13 recorded a Weigh In at 164.9 lb.
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Alice76 recorded a Weigh In at 162.9 lb.
MarcHassel recorded a Weigh In at 187.4 lb.
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hamssolo recorded a Weigh In at 186.0 lb.