Bruin101's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2013:
2199 kcal Fat: 88.58g | Prot: 135.69g | Carb: 214.41g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Salami, Sour Dough Bread. Dinner: Chicken Breast, Grillin' Beans Southern Pit Barbecue, Potato Salad with Egg, Pork Roast, Apple Pie. more...
2285 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau commented on XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yarddog recorded a Journal Entry and a Weigh In at 275.0 lb.
Marcus Welby recorded a Journal Entry and a Weigh In at 228.5 lb.
Sweetlysad supported XshapeshiftX's Journal Entry.
Zarry Myles recorded a Weigh In at 143.3 lb.
Paleogirl0727 supported TonyFar's Weigh In.
mrs tato recorded a Weigh In at 116.8 lb.