Bruin101's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2013:
2199 kcal Fat: 88.58g | Prot: 135.69g | Carb: 214.41g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Salami, Sour Dough Bread. Dinner: Grillin' Beans Southern Pit Barbecue, Apple Pie, Pork Roast, Potato Salad with Egg, Chicken Breast. more...
2285 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

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Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-8).
risc66 recorded a Weigh In at 160.6 lb.
Sugar Waffle supported esmayfield's Journal Entry.
HARLEYNICE3 commented on Alltheangelsenvy's Journal Entry.
Linkill updated their Food Diary.
MyPrayer recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.