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I dropped from 151.5 to 150 in a day? Seems suspicious but I'm going to record it anyway. OH MY GODS THAT MEANS IVE LOST 25 WHOLE POUNDS TODAY!!! DAMN GIRL! Ten pounds to go until goal.
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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611 kcal
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Fat: 10.18g | Prot: 10.23g | Carb: 56.97g.
Breakfast: Sabra Classic Hummus, Carrots, Celery. Lunch: Cucumber (with Peel), Green Peppers, Carrots, Great Value Romaine Lettuce, T. Marzetti Light Balsamic Vinaigrette Dressing. Dinner: Bacardi Superior Rum, Air Popped Popcorn. more...
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losing 11.2 lb a week
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 Comments
Of course you've got to record it. It will serve as a reminder of where you used to be. Congrats!!!
15 Aug 13 by member: ClassicRocker
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Congrats on your 25lbs - and not forgetting you have done this in a healthy way - again congrats :-)
16 Aug 13 by member: loveladybug
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Thanks! I think that's the most satisfying part, DandelionSKY.
16 Aug 13 by member: roseomg
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