rodgerdodger's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013

Diet Calendar Entries for 15 August 2013:
2204 kcal Fat: 72.98g | Prot: 96.79g | Carb: 299.48g.   Breakfast: Starbucks Nonfat Caffe Mocha (Grande). Lunch: Pork Roast, White Rice. Dinner: Chow Mein, Orange Chicken, Broccoli Beef. Snacks/Other: Pure Coconut Water, Organic Lowfat Vanilla Yogurt, Fresh & Easy Tropical Trail Mix, Trader Joe's Apples & Cinnamon Instant Oatmeal. more...
2782 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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