rodgerdodger's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 May 2013:
2718 kcal Fat: 108.65g | Prot: 88.43g | Carb: 289.22g.   Breakfast: Organic Valley Organic Brown Eggs (Large), California Avocados, Shamrock Farms Fat Free French Vanilla Half & Half, Coffee. Lunch: Whole Wheat Pasta, Marinara Sauce, Spicy Jalapeno Chicken Sausage. Dinner: Large Cheeseburger, Bacon, California Avocados, French Fries (Medium). Snacks/Other: Stout, Pad Thai Noodles, White Rice, Chicken Curry. more...
3145 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet TLC / DASH  

   Support   


Other Related Links

Members

Calorie Count



rodgerdodger's weight history


rodgerdodger's Recent Activity

rodgerdodger's Own Activity

No recent activity.

rodgerdodger's Buddies

No recent activity.

Other Member Diet Recent Activity

harshsharma recorded a Weigh In at 121.3 lb.
LadyinDenim replied to PGM012197's post - Unsupportive spouse .
esteban74 recorded a Weigh In at 157.9 lb.
Lancelotalot recorded a Weigh In at 251.3 lb.
petrosbourountzis recorded a Weigh In at 173.9 lb.
primebeing recorded a Weigh In at 173.1 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Fleksnes recorded a Weigh In at 185.1 lb.