pblead's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013

Diet Calendar Entry for 15 August 2013:
1643 kcal Fat: 25.96g | Prot: 64.13g | Carb: 218.82g.   Breakfast: V8 V-Fusion Light Pomegranate Blueberry, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Publix Grape Nuts, Milk (Nonfat), Kellogg's All-Bran Plus, Yoplait Greek 100 Yogurt - Mixed Berry, Kellogg's All-Bran Plus, Milk (Nonfat), Bananas, Publix Grape Nuts, Dole Frozen Strawberries. Snacks/Other: Caramel Naturel Fresh Medjool Dates, Anheuser-Busch Bud Light Beer, Mountain Dew Diet Mountain Dew (Can). more...

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