Weigh In record (no journal entry) for 29 April 2012
|
207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 April 2012:
|
2048 kcal
|
Fat: 41.07g | Prot: 131.09g | Carb: 303.30g.
Breakfast: Colombia Coffee 6 cup pot, mayonnaise, Whole wheat toast, Onion, lettuce, bacon, mustard, tomato. Lunch: Chicken breast, home made vegetable soup. Dinner: grape nuts, strawberries, yogurt, banana, milk, Kellogs all bran, Oatmeal. Snacks/Other: yoplait greek yogurt, Chef's Recipe Feta and Rosemary Kettle Cooked Potato Chips, Diet Pepsi, Milk Bite Oatmeal Raisin. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pblead's weight history
|