Weigh In record (no journal entry) for 14 August 2013
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330.6 lb
Lost so far: 7.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1463 kcal
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Fat: 40.19g | Prot: 160.03g | Carb: 135.68g.
Breakfast: Oatmeal, herbalife cookies n crea, Herbalife Protein Drink Mix. Lunch: herbalife cookies n crea, Herbalife Protein Drink Mix. Dinner: Baja Fresh Mexican Grill Grilled Wahoo Taco. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Vanilla Almond Protein Bar. more...
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losing 1.4 lb a week
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