Ken.rea's Journal, 21 August 2013

329.0
330.6 lb Lost so far: 7.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
1407 kcal Fat: 38.28g | Prot: 187.26g | Carb: 96.56g.   Breakfast: herbalife cookies n crea, Herbalife Protein Drink Mix. Lunch: herbalife cookies n crea, Herbalife Protein Drink Mix. Dinner: Baja Fresh Mexican Grill Grilled Wahoo Taco, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Wild Berry, Boiled Egg. more...
steady weight

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