jessymcmay's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:
2584 kcal Fat: 75.92g | Prot: 98.72g | Carb: 392.96g.   Breakfast: Bananas, Organic Pastures Grade A Raw Whole Milk, CVS Chocolate Whey Protein Powder. Lunch: Chocolate Syrup, Espresso Coffee, Organic Pastures Grade A Raw Whole Milk, Homemade-Style Spaghetti Sauce with Beef or Meat, Penne, Parmesan Cheese (Shredded). Dinner: Pepsi Pepsi, Organic Bistro Thai Style Red Curry with Beef Bowl, White Rice, Tai Pei Mini Vegetable Spring Rolls (3). Snacks/Other: Bananas, Angie's Classic Kettle Corn, White Cake (with Coconut Frosting). more...
2184 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet jessymcmay's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessymcmay's own diet



jessymcmay's weight history


jessymcmay's Recent Activity

jessymcmay's Own Activity

No recent activity.

jessymcmay's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Keddie's Journal Entry.
drytjie recorded a Weigh In at 155.9 lb.
chieppelab recorded a Weigh In at 186.3 lb.
linox recorded a Weigh In at 169.1 lb.
AprylleDawn supported TAMMY GUERRERO 's Journal Entry.
scorpi-us recorded a Weigh In at 125.7 lb.
pandasmom commented on TAMMY GUERRERO 's Journal Entry.
Neurodroid updated their Exercise Diary.