jessymcmay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 3rd: 1382 * 63%
fat: 60.50g
|
protein: 76.21g
|
carbs: 139.80g
- -
April 2014
Fri 25th: 1480 * 67%
fat: 81.15g
|
protein: 64.55g
|
carbs: 127.33g
- -
March 2014
Mon 31st: 2007 * 91%
fat: 89.98g
|
protein: 91.38g
|
carbs: 205.56g
- -
Sat 1st: 1717 * 78%
fat: 73.73g
|
protein: 53.38g
|
carbs: 217.87g
- -
January 2014
Tue 14th: 534 * 24%
fat: 33.85g
|
protein: 25.99g
|
carbs: 30.73g
- -
Mon 13th: 2124 * 97%
fat: 73.80g
|
protein: 60.36g
|
carbs: 305.04g
- -
November 2013
Fri 29th: 375 * 15%
fat: 13.85g
|
protein: 17.44g
|
carbs: 43.45g
- -
Sun 17th: 905 * 36%
fat: 39.49g
|
protein: 53.39g
|
carbs: 85.11g
- -
Wed 6th: 1121 * 45%
fat: 37.13g
|
protein: 55.87g
|
carbs: 143.97g
- -
Tue 5th: 2154 * 86%
fat: 110.71g
|
protein: 109.08g
|
carbs: 190.31g
2181*  27
October 2013
Thu 3rd: 1413 * 57%
fat: 58.60g
|
protein: 75.94g
|
carbs: 149.00g
- -
September 2013
Wed 4th: 2240 * 90%
fat: 89.72g
|
protein: 89.96g
|
carbs: 283.02g
- -
August 2013
Sat 31st: 997 * 40%
fat: 44.25g
|
protein: 42.33g
|
carbs: 118.03g
- -
Wed 28th: 1597 * 64%
fat: 71.42g
|
protein: 59.84g
|
carbs: 183.54g
- -
Tue 27th: 2782 * 111%
fat: 136.65g
|
protein: 117.94g
|
carbs: 291.69g
- -
Mon 26th: 2296 * 92%
fat: 99.90g
|
protein: 115.49g
|
carbs: 251.34g
- -
Sun 25th: 2304 * 92%
fat: 87.59g
|
protein: 76.76g
|
carbs: 313.96g
- -
Sat 24th: 2573 * 103%
fat: 109.92g
|
protein: 85.94g
|
carbs: 279.61g
- -
Fri 23rd: 2470 * 99%
fat: 129.04g
|
protein: 94.54g
|
carbs: 245.99g
- -
Thu 22nd: 2447 * 98%
fat: 112.80g
|
protein: 92.22g
|
carbs: 275.75g
- -

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