Weigh In record (no journal entry) for 14 August 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2013:
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2879 kcal
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Fat: 40.80g | Prot: 183.84g | Carb: 440.67g.
Breakfast: Strawberry Crunch, Tesco Skimmed Milk, Porridge Oats, Skimmed Milk, Bananas. Lunch: Tesco Skimmed Milk, Wholemeal Tortillas, Tuna Flakes, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Skimmed Milk, Malted Wheaties, Tesco Skimmed Milk, Malted Wheaties, Asda Good For You Natural Cottage Cheese. more...
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steady weight
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