Gazinga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 17th: 688 * -
fat: 5.58g
|
protein: 31.88g
|
carbs: 129.10g
- -
Tue 10th: 940 * -
fat: 12.46g
|
protein: 72.51g
|
carbs: 130.66g
- -
Mon 9th: 1065 * -
fat: 15.02g
|
protein: 80.17g
|
carbs: 149.76g
- -
Fri 6th: 675 * -
fat: 8.29g
|
protein: 43.49g
|
carbs: 102.65g
- -
November 2013
Thu 21st: 1073 * -
fat: 13.31g
|
protein: 90.16g
|
carbs: 143.16g
- -
Wed 20th: 1788 * -
fat: 24.41g
|
protein: 130.46g
|
carbs: 257.66g
- -
Tue 19th: 1360 * -
fat: 19.42g
|
protein: 95.87g
|
carbs: 194.96g
- -
Mon 18th: 973 * -
fat: 12.96g
|
protein: 93.31g
|
carbs: 115.66g
- -
Tue 5th: 899 -
fat: 13.35g
|
protein: 68.85g
|
carbs: 118.80g
- -
Mon 4th: 2463 -
fat: 32.67g
|
protein: 211.22g
|
carbs: 324.81g
- -
Sun 3rd: 630 * -
fat: 7.65g
|
protein: 34.85g
|
carbs: 106.25g
- -
October 2013
Thu 31st: 400 -
fat: 4.79g
|
protein: 16.99g
|
carbs: 72.15g
- -
Wed 30th: 3240 -
fat: 40.07g
|
protein: 236.83g
|
carbs: 479.30g
- -
Tue 29th: 2208 -
fat: 78.16g
|
protein: 160.91g
|
carbs: 223.71g
- -
Mon 28th: 1465 -
fat: 19.81g
|
protein: 97.16g
|
carbs: 221.91g
- -
Sun 27th: 2561 * -
fat: 90.72g
|
protein: 140.28g
|
carbs: 301.47g
- -
Sat 26th: 595 * -
fat: 7.55g
|
protein: 31.45g
|
carbs: 101.25g
- -
Fri 25th: 400 * -
fat: 4.79g
|
protein: 16.99g
|
carbs: 72.15g
- -
Thu 24th: 835 * -
fat: 12.16g
|
protein: 62.31g
|
carbs: 115.66g
- -
Tue 22nd: 400 * -
fat: 4.79g
|
protein: 16.99g
|
carbs: 72.15g
- -

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